Speak Your Truth - Open the Throat Chakra with Yoga

Ever feel scared of speaking your truth? Do you struggle to share your opinion or confront others or connect? You may be blocked in your throat chakra. In fact, this is the number one block I witne…


 

Split Yoga Flow

This 30-Day Split Guide will provide you with 30 Days of sequences designed to deepen your splits. The goal is that you learn the most effective stretches as well as correct alignment to help you achieve your flexibility goals. This Ebook is for anyone looking to get more flexible or learning ho


 

Yoga + Moon Phases

Yoga is an amazing way to connect deeper with yourself. But the cool thing about it, is you can mix anything with your yoga lifestyle. You can mix any other passions in with your yoga! Over the past couple years, I’ve fallen in love with …


 

Ancient Breathing Techniques to Activate the Energy Body & Raise Consciousness

These powerful ancient yogic breathing techniques are designed to balance your energy channels, purify the subtle body and activate higher consciousness.


 

Balance Chakras for Body & Mind Rejuvenation

Balance Chakras for Body & Mind Rejuvenation #stress #stressrelief #yoga #yogaposes #meditation #chakras


 

WordPress Websites for Yoga Teachers

Give a fresh face to your yoga business with a new, beautiful website developed with WordPress and a premium theme. It’s your time to shine!


 

What is Rudra Mudra? - Definition from Yogapedia

Rudra mudra is a hand gesture used in yoga practice that is believed to have powerful healing and energizing qualities. Rudra is a Sanskrit word that means “howler” or “terror.” It is also the name of a Rigvedic deity and is associated with the Hindu god, Shiva. Mudra means “gesture” or “seal.” To perform rudra mudra, take a comfortable seated position, then touch the tips of the ring and index fingers to the top of the thumb, while the middle and little fingers extend comfortably.


 

The Best Meditation Chairs for a Silent Mind

A Meditation Chair Can Be an Anchor for Your Practice, BUT Not All Are Created Equal. In Fact, There Are Many Differences and These Chairs...


 

The Best Women's Spiritual Retreats Around the World

Looking for a way to connect with your highest self on your next vacation? These are some of the best women's spiritual retreats around the world.


 

Yoga and Stretching Exercises With Correct Form And Satisfying Results - GymGuider.com

Yoga is a great addition to any fitness routine. Unlike your high-intensity interval training (HIIT) workouts or weight-lifting sessions, yoga is often slow, and it focuses more on being mindful and stretching out the body—two things that come with huge benefits. It’s totally possible, though, to incorporate strength training into a yoga workout too. The combo of an intense strength-training workout and slow, mindful yoga […]


 

Recommendations - THE YOGISTE

How Yoga Works is a must read book for any level of yogi. This is a great story to learn about the yoga sutras and understand the in’s and out’s of your yoga practice. Check it out HERE. If you want to dive right into …


 

Kundalini Yoga For Increased Awareness, Mental Clarity and Healing

Try Kundalini Yoga For Increased Awareness, Mental Clarity and Healing. Here's an introduction to kundalini yoga poses for beginners | kundalini yoga sequence | kundalini yoga benefits | #kundaliniyoga #yogasequence


 

The Best Meditation Chairs for a Silent Mind

A Meditation Chair Can Be an Anchor for Your Practice, BUT Not All Are Created Equal. In Fact, There Are Many Differences and These Chairs...


 

Introduction to Kundalini: The Yoga of Awareness

Today's polished yoga centers and Bikram studios are only the latest incarnation of a tradition that has adapted to fit changing cultures for thousands...


 

Be Here Now

Describes one man's transformation upon his acceptance of the principles of Yoga & gives a modern restatement of the importance of the...


 

Yoga Inspiration Quotes Photos Poses Space Mindfulness Spirituality Motivation


 

Chakra Unearthing: 180+ Journal Prompts for Self-Awakening

Chakra Unearthing, 115+ page workbook, offers questions to tap into the voice of your own intuition. The journaling prompts guide you to uncover beliefs.


 

Ancient Breathing Techniques to Activate the Energy Body & Raise Consciousness

These powerful ancient yogic breathing techniques are designed to balance your energy channels, purify the subtle body and activate higher consciousness.


 

Google Keyword Tools - Free Keywords Tool? or Paid keyword tool?

Wordtracker free keyword tool, unlike Google free keyword research tool, might be free but not that effective. As like every other free tool out there, something has to give, like your identity.


 

YOGA FLOW & MEDITATION: How To Fly — Coreen Murphy

YOGA FLOW & MEDITATION "If you want to fly, give up everything that weighs you down." - Unknown


 

Meditation Types Around the World: Find all that you need to start meditate

Meditation Types. Scientist usually classify meditation based on the way they focus attention, into two categories: Focused Attention and Open Monitoring.


 

High Vibrations ��Crystal Shop on Instagram: “Follow @chakrahealingvibes �‍️for daily spiritual and positive peaceful messages � ️ ️ ️ #chakra #meditation #love #yoga #crystals…”

Follow @chakrahealingvibes �‍️for daily spiritual and positive peaceful messages � ️ ️ ️ #chakra #meditation #love #yoga #crystals…


 

Magic In Your Mind

Science of Getting Rich Overview The Science of Getting Rich is quite possibly the most impactful personal development program. It teaches the foundations of personal development, the law of attrac…


 

Be Here Now

Describes one man's transformation upon his acceptance of the principles of Yoga & gives a modern restatement of the importance of the...


 

Seeking Inspiration? Source It In These 30 Yoga Sutras

When you need a little push in the right direction or a fresh perspective, the Yoga Sutra is your guidebook living with intention.


 

Ancient Breathing Techniques to Activate the Energy Body & Raise Consciousness

These powerful ancient yogic breathing techniques are designed to balance your energy channels, purify the subtle body and activate higher consciousness.


 

Suling Laing (Following) on Pinterest

The higher chakras 8 to 12


 

Meditation for Beginners:

This guided meditation can be used in the morning, at work, in the evening or any time you feel like you have lost track of your thoughts and find yourself in a stressful situation. Use this breathing exercise to let your breath guide you back to stillness and serenity. For more guided meditations click the link. #meditation#mindfulness#howto#beginner#spiritual#morning#stressrelief#chakra#guided#sleep#yoga#video#breath#breathingexercise


 

Printed Yoga Mat

Printed Yoga Mat


 

Yoga + Moon Phases

Yoga is an amazing way to connect deeper with yourself. But the cool thing about it, is you can mix anything with your yoga lifestyle. You can mix any other passions in with your yoga! Over the past couple years, I’ve fallen in love with …